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• 1984 Campout Report
  Eric Artzt

• Cuong Nhu Opinion Corner: It's Really Karate.
  John Burns

• United, Again
  Michael Hahn

• Book Review: Moving Zen - Karate As A Way To Gentleness
  Lois Wood

• Thoughts On Teaching
  Jan Nelson

• Tions of Teaching
  O'Sensei Ngo Dong

• Editor's Note
  Dragon Nhus

• The Sun: Pain Of Growth
  O'Sensei Ngo Dong

• The Rain: Reaching The Rainbow
  O'Sensei Ngo Dong

• The Sun and The Rain
  O'Sensei Ngo Dong

• Comic
  Dragon Nhus

• Health
  Jan Nelson

• Oriental Martial Arts Traditions
  O'Sensei Ngo Dong

• Editor's Message
  Jan Nelson