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• My Nine Months of Running
  O'Sensei Ngo Dong

• The Way Of Weapons: Part 1
  Howie Milwich

• Book Review - Women In The Martial Arts
  Susan Harris

• The Sun: The Color Of Your Gi - Is It Important?
  Mike Ponzio

• 1986 Campout Update
  Dragon Nhus

• The Rain: Straight From The Heart
  Ann L. Parsons

• News Flash
  Dragon Nhus

• Editorial
  Jan Nelson